Ayurveda is a healing Hindu system that dates back more than 3000 years ago. The term Ayurveda is derived from the Sanskrit AYU = life and VEDA = science or knowledge, meaning the Science of Life.
Ayurveda has a wide array of treatments that work on the different areas of your being. It treats the physical, mental and spiritual bodies.
Medicinal oil is the base of the treatments, in certain cases powders made from herbs are also used.
Ayurveda’s two main purposes: Maintaining a healthy body (prevention) and curing (healing) diseases.
Marma point therapy is an Ayurvedic practice that focuses on releasing and unblocking the stagnant flow of energy throughout the body.
Located around different parts of the body are 107 marma points. Stimulating these areas allows for prana (energy) to move freely ensuring the different body systems work properly bringing the patient to an optimal state of health.
Shirodara treatment consists of slowly dripping warm medicinal oil on the patients forehead. Working on the nervous system, this relaxing Ayurvedic therapy relieves stress, anxiety and supports the body in its regeneration and restoration process.
Abhyanga is a traditional Ayurvedic massage using special medicinal oil. It is applied on the entire body, from the scalp to the soles of your feet. Practiced for thousands of years, this ancient technique increases blood circulation, removes lymphatic blockage externally, reduces muscle stiffness, improves skin health and promotes well being.
This low back or lumbar therapy consists of warm medicinal oil being gently poured in an oval or circle shaped gram of dough. The contained oil gets absorbed by the body while nourishing the tissue.
Benefits: Strengthening the spinal cord, relieving the spine of pain, soothing the nerves, relieving stiffness.
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