Discover the enchanting essence of life as you embrace the present moment. It’s in this state of complete presence that the true beauty of existence reveals itself to us. By allowing your core self to awaken through heightened sensory awareness, you unlock the gateway to magic.
Carolina’s intention is to awaken the spark within you, empowering you to embrace it fully and carry it back home, where every moment becomes a celebration of presence.
India is located in the heart of South Asia. The cities we will visit……Situated amidst the bustling streets of North India, Delhi captivates with its blend of ancient history and modernity. While along the banks of the Yamuna River, Agra is a jewel of Central India, home to the iconic Taj Mahal. Lastly, perched on the breathtaking coastline of Southern India, Varkala invites with its serene beaches and laid-back charm.
Oct. 22nd – Nov. 2nd
2024
• Varkala: Our cozy king-size beds can be easily separated for two singles beds for double accommodation options
Are you prepared to begin a journey of connecting deeper with your inner self-awareness and your surroundings, cultivating mindfulness and presence every step of the way?
Carolina will guide you in connecting with your inner being while taking in the bustling sights, vibrant sounds, and captivating energies of India.
This retreat has been crafted to illuminate your inner awareness and cultivate the timeless gift of presence through diverse activities, workshops and sacred destinations we’ll explore together.
You’ll be invited to connect with the ancient energy of the land, guiding you to tune into your senses and heighten your perception of what is.
Through an array of discussions, rituals, practices, and workshops, you will embark on a transformative voyage to deepen your mindfulness, cultivate awareness, and embrace the present moment fully.
You’ll also learn how to
After the retreat comes to a close, your journey of transformation extends far beyond its boundaries. Carolina will assist you in integrating your newfound perspectives into your daily life, fostering your ability to shine as a source of presence as you cultivate a deeper connection with yourself and those around you, enriching your life and the lives of others.
Carolina’s journey into yoga, meditation, and holistic healing spans over 15 years, ignited by a pivotal life event in 2008. Drawn to ancient healing practices, she embarked on a profound exploration that led her to Rishikesh, India, where she earned her yoga teacher certification in 2015. Venturing into Reiki healing in Nepal further enriched her path. Recently, she attained her 500-hour yoga teacher certification, expanding her knowledge and skills.
Inspired by the transformative synergy of breath and movement, Carolina’s holistic approach integrates essential oils, sound therapy, and sacred plant medicine like cacao and Ayurveda.
With a special focus on sound healing, Carolina is deeply passionate about crystal alchemy bowls, continuously studying and discovering new facets of this powerful modality. She has witnessed profound results from sound healing, inspiring her ongoing exploration and dedication to this practice.
Based in Miami, she shares her expertise through private Hatha yoga classes, prioritizing safety and enjoyment. She also specializes in trauma-informed yoga for vulnerable populations.
Active engagement with communities in India and Colombia reflects Carolina’s commitment to enriching lives through yoga retreats, Reiki healing, cacao ceremonies, and NEO Emotional Release. Driven by an unyielding passion, she pours her heart into uplifting individuals from diverse backgrounds, weaving a tapestry of healing, connection, and growth within her community.
Tuesday, October 22nd.
Indira Ghandi International Airport (DEL) in Delhi.
Thiruvananthapuram International Airport (TRV) in Trivandrum.
Sunday, Oct. 27th after 12 noon.
No, you do not need any vaccines before your arrival in India.
INR (Indian Rupies)
1 USD = 83.37 INR
(March 2024)
Yes, you can use your debit card. There are plenty of banks that provide the service. They charge a fee for foreign banks.
In most places yes. Small crafts and some shops only accept cash.
Yes. Keep in mind the rate may be a bit high.
Yes, you can apply for an e-visa here:
No. It is suggested you travel with your proof of vaccination if you have been vaxed.
Yes, I have been going there since 2008 and have never had an issue.
In tourist posts and airports people speak in English, in more rural areas some people do not.
There are, depending on the city that you are flying out of and the airline.
No, you will have one stop on the way back. Airlines usually stop in either Europe or the UAE (United Arab Emirates). * Important to check requirements by airline for your layover.
It is up to you. If you feel it will give you peace of mind, get it. I have used this one before:
Delhi: High 85 F (29 C) - Low 60 F (15 C)
Agra: High 90 (32 C) - Low 65 F (18 C)
Varkala: High 86 (30 C) - Low 74 F (23 C)
Yes, great part of the Indian population is vegan so you will have plenty to choose from.
Yes, there is a great variety of food that you can choose from to fit your dietary needs. (Please specify in advance, we are happy to accommodate for you).
While in India, their are certain cultural norms and etiquette. For example, it's customary to greet others with a respectful namaste rather than a handshake. Additionally, modest attire is generally preferred, especially when visiting religious sites or attending traditional ceremonies. It's also customary to remove your shoes before entering someone's home or a place of worship. Showing respect for local customs and traditions fosters positive interactions and enhances your overall experience.
Yes, there will be access at the three destinations. You can also use “roaming” on your device.
We will be walking throughout the day. There won’t be any heavy physical activities.
The three destinations where we will be staying all have emergency contacts that we can reach in case needed.
While the focus of our retreat is on communal experiences and group activities, we understand the importance of personal reflection and exploration. While most activities are designed for group participation, there may be some free time built into the schedule for individual reflection. However, we encourage participants to embrace the collective journey and fully engage in the shared experiences as they are an integral part of the retreat's theme and purpose.
Absolutely! At the Mindfulness Retreat, sharing meals together is not just about nourishing our bodies; it's also an opportunity to nourish our souls. It's a safe and supportive space where we can open up, share any thoughts or feelings that arise, and foster deeper connections with one another.
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