There is something about Nepal that stays with you.
Over eleven days, you’ll experience a culture where mindfulness is lived, compassion is woven into daily life.
Through mindful movement, meditation, contemplative practices, sound healing, meaningful cultural experiences, and time beneath the Himalayas, you’ll discover the beauty of slowing down. You’ll return home with practices you can carry into everyday life, a deeper connection with yourself, and memories that continue to unfold long after you’ve left Nepal.
Limited to 12 participants for an intimate, personalized experience.
From morning meditation to monastery visits to sound healing, cultural experiences, and time to simply be, each day has been thoughtfully designed to help you slow down and reconnect.
Experience the soothing tones of crystal singing bowls, creating space for deep relaxation and inner stillness.
Thought-provoking conversations and guided practices that invite reflection, self-awareness, and meaningful growth.
Step inside temples and monasteries where centuries of Buddhist tradition continue to shape everyday life.
A mindful walk through the Himalayan foothills where every step invites you to slow down, breathe deeply, and take in the beauty of the landscape.
A simple yet insightful scan that offers a visual snapshot of your body’s energy centers, highlighting areas of balance and stress.
Gather over ceremonial cacao to pause, reflect, and connect with yourself and one another.
Some of the most meaningful moments aren’t on the itinerary. They’re found in the quiet conversations, shared meals, unexpected laughter, and moments of stillness that stay with you longer after youve retuend home.
✨ Every detail is designed to support your rest, renewal, and inner stillness.
💛 Need help planning your trip? We’ll gladly assist with travel coordination so you can arrive feeling relaxed and ready for the journey.
What began as a journey to Nepal became the place I now call home.
For the past two years, I’ve called Kathmandu home while studying Buddhist philosophy at Rangjung Yeshe Institute. Living in Nepal has taught me to appreciate the quiet rhythms of everyday life, where mindfulness and compassion are woven naturally into the culture.
This retreat grew naturally from that journey. It became my way of sharing the Nepal that has given me so much.
Every practice, every place we visit, and every experience has been chosen with intention.
Drawing on more than fourteen years of experience in yoga, meditation, sound healing, ceremonial cacao, and retreat facilitation, I’ve woven together the practices that have most deeply shaped my life to create an experience that reflects the Nepal I’ve come to know and love.
My hope is that you return home with more than beautiful memories, with a quieter mind, a grounded heart, and practices that continue to support you long after the retreat has ended.
I look forward to sharing the Nepal I’ve come to know and love with you.
The retreat begins on the afternoon of May 14. You may arrive that day or the day before to give yourself time to settle in.
Fly into Tribhuvan International Airport (KTM) in Kathmandu.
Yes. Most travelers can get a visa on arrival. Bring your passport (valid for 6+ months)
Absolutely. Nepal is peaceful, kind, and welcoming — it’s a place that naturally helps you slow down and feel at ease.
Ten days to slow down, reconnect, and experience Nepal in a deeply meaningful way.
Arrive, settle in, meet your fellow travelers, and begin your journey with intention.
Ease into the rhythm of Nepal through mindful movement, sacred spaces, and quiet exploration.
Discover the joy of slowing down through reflection, meaningful connection, and time in nature.
A sacred day of stillness, prayer, and quiet awe gently inviting you into deeper devotion and presence.
Mindful movement and time within monastic spaces invite a deeper kind of listening - to yourself and the world around you.
A day that weaves beauty and impermanence — from ancient artistry to sacred silence, honoring the ever-changing nature of life.
A day of cultural wonder immersed in Nepal's timeless artistry, ending with a sound healing journey that settles the body and soothes the heart.
A mindful forest walk leads into an evening embraced by the quiet of monastic life, inviting deep rest and gentle reflection.
Return to Kathmandu with time to wander Boudha, unwind, and let the journey settle into the heart.
We gather in ceremony & celebration - a heartfelt closing to honor the connections, gratitude and insights of our time together.
Share one final breakfast before gentle departures, carrying home the stillness, kindness, and inspiration of Nepal.
Every place we visit has been thoughtfully chosen – not simply for what you will see, but for how it may invite you to experience Nepal more deeply.
The retreat begins on the afternoon of May 14. You may arrive that day or the day before to give yourself time to settle in.
Fly into Tribhuvan International Airport (KTM) in Kathmandu.
Yes. Most travelers can get a visa on arrival. Bring your passport (valid for 6+ months).
Absolutely. Nepal is peaceful, kind, and welcoming — it’s a place that naturally helps you slow down and feel at ease.
For anyone ready to slow down, breathe deeply, and reconnect with their essence through yoga, meditation, and mindful living.
Not at all. All levels are welcome. Each practice is guided and accessible, focused on presence rather than performance.
The group is intentionally small — limited to 12 participants — to create an intimate, connected experience.
We’ll stay in a hotel and sacred retreat spaces. Single and double accommodation are available.
Delicious vegetarian, non-vegetarian and vegan meals inspired by Ayurvedic principles.
No worries — please let us know in advance. We’ll make sure your meals support your health and comfort.
We keep the space clear and mindful — no alcohol or substances during shared activities. You may enjoy a peaceful glass of wine on your own time if you wish.
A deposit reserves your spot.
Cancellations made 60+ days before the retreat: 75% refund (excluding deposit).
30–59 days: 50% refund.
Less than 30 days: non-refundable.
If your spot can be filled, we’ll do our best to accommodate with understanding and kindness.
Still have questions? We’re here to help you prepare for this sacred journey.
